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6 Reasons to Include Self Defense Training
in your Corporate Wellness Programs Dallas/Fort Worth:

     Today's savvy Dallas Fort Worth companies take steps to help keep their employees healthy and safe - health insurance, dental insurance, wellness programs, etc.  It's not just the right thing to do, it makes good business sense.  A new trend in Corporate Wellness is in-house self defense workshops.

     Self Defense workshops teach important life-saving skills and are quickly becoming regular parts of corporate wellness programs.

     Other than the primary benefits of teaching your employees to physically defend themselves, there are significant secondary benefits to self defense training.

     Here are 6 great reasons to include personal protection (self defense) training in your Corporate Wellness Program:

  1. Employees who feel safer experience less stress. This may translate into less stress related illness, less lost time due to being sick, and higher productivity.  This can mean long-term realized cost savings to any employer.

  2. Self Defense training can prevent workplace violence. The phenomenon of workplace violence is growing at an alarming rate around the world.  The costs associated with dealing with workplace violence after the fact is astronomical.  A small investment in quality training today can prevent catastrophic losses in the future.

  3. Self Defense training helps with Teamwork/Teambuilding. Properly structured training brings coworkers together in problem solving exercises. Emotional and psychological barriers to personal achievement can be explored in a supportive environment, with the help of co-workers.

  4. Martial Arts based training improves employee morale and discipline. Studies by the U.S. Marine Corps have shown that their regular martial arts programs created greater self-discipline, stronger work ethics, and more psychologically well adjusted Marines.

  5. Self Defense training increases creative problem solving. Self Defense training helps employees learn to overcome obstacles creatively.  This may translate into greater on the job creativity, problem solving ability, and thinking "outside the box".

  6. Self Defense training instills confidence. Martial arts based training helps people build confidence and become great leaders.  Public speaking may also be enhanced, as well as greater leadership presence.

     Please contact us to coordinate an event at your location; specialized training for your walk of life.  We can design a curriculum specifically for your personal or professional needs.  Because of the programs built-in universals, APA can accommodate for any basic, intermediate and advanced self defense and personal protection training in any environment.

Corporate Self Defense Seminar Costs:

  • $250 minimum (includes up to 2.5 hours). After 2.5 hours, billed at $100 per hour.

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 All rights reserved. Revised: June 11, 2009

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